Helping women find their inner radiance, strength, power and confidence
What is Joy Revolution?
Joy Revolution is my mission to help and empower as many women as I can create the life they want to live.
Within my guided framework full of evidence based tools and techniques you will learn mind-body integration, calm, awareness and healing, as well as practical solutions you can apply in your everyday life.
In fact I know you can do this because I did and if I can you can.
I have had more trauma, serious illness, losses and disability in my life than most people will ever experience and yet I’ve been able to master my mindset, learn to self heal, integrate my mind and body, rewire my brain and reset my nervous system through Mind-Body Medicine, Holistic Therapy and Transformation Coaching and you can too!
I am a passionate Mind-Body Practitioner, Holistic Therapist, Transformation Coach and Career Coach I love to help women just like you be kinder to yourself and transform what is holding you back from the life you wish to live. Together we transform their current mindscape, inner wellbeing and experience of life into one of joy and purpose.
I am a wife, friend, sister and proud mumma to three amazing children. Two with special needs. My journey like yours has been full of ups and downs. I have overcome significant adversity, trauma, chronic illness, chronic fatigue, disability, chronic pain and mental health through the power of Mind-Body Medicine, Mindset, Empowerment and Trauma work. I have rewired my brain and reset my nervous system and now I help others do the same.
For so many years I felt powerless unable to thrive. Stuck in a survival loop Until I finally figured out how to ride any storm as my own Captain I learnt that Joy and Healing are an inside job I now know, for sure, if you can master your mind you can master anything
Funnily enough the life of my long ago dreams never did fall from the sky into my lap. I learnt it never needed to
After years of dedication to learning about mind mastery, happiness, transformation, women and success and the mind body connection. I am combining my Diploma in Life Coaching and Mind Body Connection, Bachelor of Nursing and diverse life experience into being for you the Co-Creator and Healer I needed.
A woman who cared deeply who could walk me through it. Show me the light posts, as I walked my own path. Illuminate my strengths, my power, my well of happiness and emotional freedom when I thought I had none.
So now, wonderful women, I am that woman and I would love to be that woman for you!